Durban – As the continued coronavirus lockdown grips the country, Canoeing South Africa will host a 24 hour Canoeing4COVID-19 event this...

I love this article written by Lisa because we all go through these jitters if we dare to venture out and paddle, run or cycle with new...

How to Train the Most Important Core Muscle Reproduced from the original article in Bicycling Balance Ball Pikes  image...

Wishing all the paddlers that are taking on the Ultra form of the amazing Dusi this morning the best of luck. Image: Anthony Grote/...

The STIHL Umkomaas Marathon 2020, happening on the 28th & 29th March, will be targeting both novice and international paddlers, who...